Main Benefits: Promotes urination and removes dampness, reshapes a light and toned body Barley Slimming Drink True slimming is not only about weight reduction, but also about achieving tightened body contours and a sense of lightness. In TCM, excess fat and edema are often manifestations of dampness stagnation. When the Spleen is weak and unable […]
Barley Slimming Drink 薏仁瘦身饮 Read More »
Main Benefits: Strengthens the Spleen, removes excess dampness, and helps reduce uric acid In Traditional Chinese Medicine (TCM), high uric acid and gout are often associated with conditions called “Bi syndrome” or “damp-heat”. The underlying cause usually involves weakened digestive (spleen) and kidney functions. When the Spleen is weak, the body cannot properly transform and
Barley Acid-Reducing Drink 薏仁降酸饮 Read More »
Ingredients: Mushrooms 1–2 cans, Chicken legs, cut into pieces 2, Garlic, minced 5 cloves, Shallots, chopped 2, Ginger 10 slices, Sesame oil 1 tbsp, Oyster sauce 1 tbsp, Light soy sauce 2 tbsp, Dark soy sauce 1/2tbsp, Rock sugar to taste, Ground pepper 1 tsp, Cornstarch 1/2tbsp, Water 1 bowl, Cooking oil as needed, Spring
Braised Chicken with Canned Mushrooms 罐头蘑菇焖鸡 (Video) Read More »
Ingredients: Millet 100gm, Red dates 50gm (pitted), Fresh ginger 50gm, Water 300ml (per serving) Methods： 1. Wash and pit the red dates.2. Peel and thinly slice the ginger.3. Place all the ingredients into the i-Chef Mini Smart Cooking Machine.4. Select Stir Fry mode, set to low heat, and roast for about 10 minutes.5. Take 2
Jiao Er Xian Tea 焦二仙茶 (Video) Read More »
Ingredients: 1 pack frozen corn kernels, Cornstarch as needed, Egg 1, Packaged pepper-salt seasoning as needed, Oil as needed, Chopped spring onion for garnish Methods： 1. Blanch the corn kernels briefly in boiling water.2. Beat the eggs and mix well with corn kernels.3. Coat the corn kernels evenly with cornstarch.4. Add oil into the i-Chef
Savory Pepper-Salt Corn Bites 咸香椒盐玉米粒 (Video) Read More »
Ingredients: Winter melon (with skin and seeds) about 800gm, Brown sugar 100gm, Rock sugar 20gm Methods： 1. Wash the winter melon skin thoroughly.2. Cut into small cubes (remove some seeds if too many).3. Marinate with brown sugar and rock sugar for 1–2 hours until water is released.4. Blend at Speed 6 for 20 minutes.5. Let
Homemade Winter Melon Paste 自制冬瓜膏 (Video) Read More »
Ingredients: Egg whites 2, Milk 100ml, Roasted black sesame 40gm, Glutinous rice 50gm, Rock sugar to taste, Water 300ml Methods： 1. Lightly roast or toast the black sesame for extra aroma.2. Pour black sesame, glutinous rice, rock sugar, and water into i-Processor blending jug.3. Blend on speed 8 for 10 minutes until smooth black sesame
Black Sesame Paste Steamed Milk 黑芝麻糊炖奶 (Video) Read More »
Ingredients: Eggs 10, Onion 3, Dried chilies 10–12, Shallots 5, Garlic 5 cloves, Ginger 1 small piece, Cooking oil about 1 bowl, Water as needed Seasoning:Oyster sauce 2 tbsp, Chili sauce 2 tbsp, Palm sugar 1 small piece, Tamarind paste 1 tsp, Salt to taste Methods： [Boil & Fry the Eggs]1. Place the eggs in
Spicy & Flavorful Sambal Eggs 香辣惹味叁巴蛋 (Video) Read More »
Ingredients: Green apples 3, Ice cubes 1 large cup, Water 200 ml, Preserved plums 2–3Instructions: Methods： 1. Wash the green apples, remove the cores, and cut into chunks. Soak in salt water for 5–10 minutes to keep the juice color vibrant.2. Add all ingredients except the preserved plums into the i-Processor blending jug.3. Blend on
Green Apple & Preserved Plum Ice 青苹果话梅冰 (Video) Read More »