Ingredients: Sweet Potato-250 gm, Ten Grains-20 gm, Oat-20 gm, Hot Water-400 ml Methods： 1. Peel off the skin of sweet potato and steam the sweet potato. 2. Put the steamed sweet potato, ten grains, oat and hot water in the e-Processor, set at speed 3 and blend till smooth. Ready to serve. 养生蕃薯糊 养生蕃薯糊是配搭了麦片和十谷米，有助于降低胆固醇。养生蕃薯糊不只可养生，即可填饱肚子，真是一举两得。 材料：蕃薯-250 […]
Sweet Potato Soup 养生蕃薯糊 Read More »
Ingredients: Papaya-1/4 pc, Ginger-2 slices, Rock Sugar-1 tablespoon, Water-250 ml Methods： 1. Peel the skin of papaya and ginger. Remove the papaya seeds and slice the ginger. 2. Put the papaya, ginger, rock sugar and water in the e-Processor. 3. Set at speed 1 and blend for 2 minutes. Ready to serve. 木瓜生姜汁 对于免疫系统较弱的人来说，木瓜加生姜调理出来的饮料肯定有大大的帮助。今天就让我们来学习如何在2分钟内调理这养生的饮料。 材料：木瓜-1/4
Papaya Ginger Juice 木瓜生姜汁 Read More »
Ingredients: Apple-1/2 pc, Pear-1/2 pc, Orange-1/2 pc, Red Tea-500 ml, Rock Sugar-1 tablespoon, Ice cube-Some Methods： 1. Put apple, pear, orange, red tea, rock sugar and ice cube in the e-Processor, use speed 2 and blend for 2 minutes. Ready to serve. 享瘦水果茶 拥有苗条又健康的身材是每个人梦寐以求的，今天有了养生调理机，我们就可轻轻松松调理出即可廋身又美味可口的水果茶。 材料：苹果-1/2 粒、梨子-1/2 粒、橙-1/2 粒、红茶-500 ml、冰糖-1 汤匙、冰块-少许 做法： 1. 把苹果，
Healthy Fruit Tea 享瘦水果茶 Read More »
Ingredients: Mushroom-6 pcs, Onions-2 pcs, Whipping Cream-100 gm, Cheese-1/2 pc, Pepper Powder-Some, Vegan Cooking Powder-1/2 teaspoons, Butter-Some Methods： 1. Heat the oil in the pan, add butter, mushroom and onions and cook till fragrance. 2. Put all ingredients into the e-Processor, set at speed 3 and blend for 2 minutes. Ready to serve. 新鲜蘑菇汤 蘑菇汤可说是人人的最爱，但如何烹煮出美味可口的蘑菇汤却让许多人伤脑筋，而选择现成包装蘑菇汤。有了e-Processor,
Fresh Mushroom Soup 新鲜蘑菇汤 Read More »
Ingredients: Tomato-5 pcs, Garlic-Some, Salt-Some, Sugar-3 tablespoons, Whipping Cream-1 tablespoon, Parsley-Some Methods： 1. First, fry the garlic till fragrant, then put it together with tomato, salt and sugar into e-Processor, set at speed 2 and blend for 2 minutes. 2. Then put all the ingredients into a pot and cook the mixture well before serving.
Ingredients: Potato-1/2 pc, Carrot-1/3 pc, Tomato-1/2 pc, Onion-1/4 pc, Hot water-300 ml Methods： 1. First, steam the potato, carrot, tomato and onion. 2. Then put all the ingredients and hot water into the e-Processor, set at speed 3 and blend until homogeneous. ABC汤 ABC汤的材料虽然容易准备， 但却需要耗长时间来熬煮， 今天就让我们学习如何在短短的3分钟内调理出味道浓厚的ABC汤。 材料：马铃薯-1/2 粒、红萝卜-1/3 条、番茄-1/2 粒、洋葱-1/4 粒、热水-300 ml 做法： 1.
Ingredients: Carrot-1/4 pc, Lemon-1/4 pc, Rock Sugar-2 tablespoons, Water-250 ml, Ice cube-Some Methods： 1. Put carrot, lemon, rock sugar and water into the e-Processor. 2. Use speed 6 to blend for 2 minute. 3. Put in ice cube and continue to blend for another minute at speed 6. Ready to serve. 萝卜柠檬酸 对于不爱吃蔬果的一族， 萝卜柠檬酸肯定会让大家为之疯狂。
Carrot Lemonade 萝卜柠檬酸 Read More »
Ingredients: Sweet Corn (Dice in advance)-1 pc, Carrot-1/2 pc, Potato-1/2 pc, Bread-1 pc, Cheese-1 pc, Light Cream-300 ml, Water-200 ml Methods： 1. First, steam the sweet corn, carrot and potato. 2. Then put all the steamed ingredients, bread, cheese, light cream and water into the e-Processor, use speed 2 and blend for 1 minute.
Sweet Corn Bread Soup 金玉浓汤 Read More »
Ingredients: Pumpkin-500 gm, Milk-75 ml, Water-25 ml Methods： 1. Steam the pumpkin first. 2. Put the pumpkin, milk and water into the e-Processor. 3. Set at speed 2 and blend for 1 minute. Ready to serve. 金玉满堂 南瓜奶富有独特的香味及营养,简单的做法让每个忙碌的人都能在短时间内完成, 100%吸取一整天里所需要补充的营养。 材料：南瓜-500 gm、牛奶-75 ml、水-25 ml 做法： 1. 首先将南瓜蒸熟。 2. 把蒸好的南瓜,牛奶和水一起倒入养生调理机内。 3. 设定2号打至1分钟即可食用。
Milky Pumpkin Soup 金玉满堂 Read More »