Yam Smoothie 芋头冰沙
Ingredients: Yam(Steamed)-120 gm, Milk-100 ml, Ice Cube-Some Methods: 1. Put yam and milk into the e-Processor, set at speed 1 and blend till smooth. 2. Add in the ice cube, set at speed 1 and blend till homogenous. Ready to serve. * Tips : Add honey for better taste 芋头冰沙 材料:芋头(蒸熟)-120 gm、牛奶-100 ml、冰块-适量 做法: 1. 将芋头和牛奶放入养生调理机,设定1号搅拌至细滑。










