Green Apple Sleep-Ease Drink True restful sleep doesn’t come from sleeping pills that simply suppress the body. In Traditional Chinese Medicine (TCM), insomnia, vivid dreams, or difficulty falling asleep are often linked to Heart-Spleen deficiency or Liver Qi stagnation. Overthinking unsettles the mind. Weak digestion (Spleen/Stomach) cannot generate enough Qi and Blood to nourish the spirit. Stagnant […]
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Green Apple Vitality Drink Many people feel low on energy—groggy in the morning, sleepy during the day, or easily fatigued with little effort. In Traditional Chinese Medicine (TCM), this often relates to insufficient Qi and Blood or blocked energy flow. Qi provides motivation and energy (the body’s driving force). Blood provides nourishment (supports and sustains
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Home / Green Apple Lung-Nourishing Drink In TCM (Traditional Chinese Medicine), dry throat, hoarse voice, and dry skin are often linked to lung dryness and lack of body fluids. Lungs are delicate, they like moisture but dislike dryness. When fluids are insufficient, symptoms like dry cough, thirst, or scratchy throat easily appear. Simply drinking water is just not enough.
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Ingredients: Glass noodles 1 handful, Cabbage 1/4 head, Carrot 1/2 stick, Egg 1, Fish cake to taste, Dried shrimp to taste, Water 1 small bowl, Minced garlic / minced shallots to taste, Cooking oil about 1/2 bowl Seasoning:Light soy sauce 1 tbsp, Oyster sauce 1 tbsp, Dark soy sauce 1/2 tbsp, White pepper 1/2 tsp
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