Sweet Potato Paste 红薯泥

Ingredients: Red apple-1/2 pc, Sweet Potato-2 pcs, Fresh Milk-50 ml, Water-100 ml

Methods:

1. Steam the sweet potato first. 

2. Put the red apple, sweet potato, fresh milk and water into the e-Processor.

3. Set at speed 2 and blend until fine. Ready to serve.

苹果蔬泥

 富有营养价值高的红薯配搭香甜美味可口的红苹果,就能呈现出一道可口的红薯泥。今天就轻轻松松地为家人准备一份吧!
 

材料:红苹果-1/2 粒、红薯-2 粒、鲜奶-50 ml、水-100 ml

做法:

1. 首先将红薯蒸熟。 

2. 将红苹果, 红薯,鲜奶及水放进养生调理机里。

3. 设定2号及打至细滑即可食用。

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