Ingredients:
Kurma (seedless) 3 pcs, Walnuts 10gm, Pumpkin Seeds 10gm, Rolled Oats 10gm, Filtered Water 400ml
Methods：
The above recipes only require adding all the ingredients into a i-Processor and setting it to speed 8 blend 5 minutes . Water or ice cubes can be added based on personal preference for thickness and taste.
材料：
椰枣（去核） 3颗、核桃 10gm、南瓜子 10gm、燕麦 10gm、过滤水 400ml
做法：
以上食谱只需将所有材料加入智能养生机，设置档速8号打5分钟）。可以根据个人喜爱浓稠度加和口味入水量或冰块。