Ingredients:
Kurma 5, Avocado 1, Banana 2, Oats 10gm, Milk 1 glass
Methods：
The above recipes only require adding all the ingredients into a i-Processor and setting it to speed 8 blend until smooth ( 1 minute ). Water or ice cubes can be added based on personal preference for thickness and taste.
材料：
椰枣 5、牛油果 1、香蕉 2、燕麦 10gm、牛奶 1杯
做法：
以上食谱只需将所有材料加入智能养生机，设置档速8号打至细滑即可（1分钟）。可以根据个人喜爱浓稠度加和口味入水量或冰块。