Yam Smoothie 芋头冰沙

Ingredients: Yam(Steamed)-120 gm, Milk-100 ml, Ice Cube-Some

Methods:

1. Put yam and milk into the e-Processor, set at speed 1 and blend till smooth.

2. Add in the ice cube, set at speed 1 and blend till homogenous. Ready to serve.

* Tips : Add honey for better taste

芋头冰沙

材料:芋头(蒸熟)-120 gm、牛奶-100 ml、冰块-适量

做法:

1. 将芋头和牛奶放入养生调理机,设定1号搅拌至细滑。

2. 加入冰块,再设定1号搅拌至均匀即可享用。

* 小贴士: 可加入蜜糖,味道会更佳。

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