Ingredients:
Sweet potato 1 small piece, Peanuts, walnuts, oats 20gM each, Drinking water 500ml
Methods：
1. Wash, peel, and dice the sweet potato.
2. Add all ingredients and water into the i-Processor blending jug.
3. Blend on speed 8 for 15 minutes.
4. Pour into a cup—perfect for both hot and cold servings.
*Tip: Roasting the walnuts and peanuts enhances their aroma and flavor.
材料：
番薯 1小条*花生、核桃、燕麦 各20GM、饮用水 500ml
做法：
1.番薯洗净去皮切块。
2.全部食材和水倒入 i-Processor智能养生机搅拌杯。
3.档速8搅拌15分钟即可。
4.倒入容器中，热饮冷饮都合适。
*核桃花生炒过/烘烤过会比较香