Ingredients: Red apple-1/2 pc, Sweet Potato-2 pcs, Fresh Milk-50 ml, Water-100 ml
Methods:
1. Steam the sweet potato first.
2. Put the red apple, sweet potato, fresh milk and water into the e-Processor.
3. Set at speed 2 and blend until fine. Ready to serve.
苹果蔬泥
富有营养价值高的红薯配搭香甜美味可口的红苹果,就能呈现出一道可口的红薯泥。今天就轻轻松松地为家人准备一份吧!
材料:红苹果-1/2 粒、红薯-2 粒、鲜奶-50 ml、水-100 ml
做法:
1. 首先将红薯蒸熟。
2. 将红苹果, 红薯,鲜奶及水放进养生调理机里。
3. 设定2号及打至细滑即可食用。





