Red Beans Wellness Milk 红豆沙养生奶 (Video)

Ingredients:
Red beans 25gm, Purple rice 15gm, Peanuts 15gm, Water 300ml, Milk 100ml, Sugar Optional

Methods:
1. Roast OR steam red beans & peanuts before blend.
2.Add all the ingredients (except milk) into a i- Processor and blend at speed 8 for 5 minutes.
3.Add the milk in the last minute of blending.
4.Serve and enjoy.

材料:
红豆 25gm、紫米 15gm、花生 15gm、清水 300ml、牛奶 100ml、冰糖 可选

做法:
1.搅拌前先将红豆和花生烘烤或蒸过。
2.全部材料(除了牛奶)加入智能养生机,档速8搅拌5分钟。
3.在搅拌结束前1分钟加入牛奶,然后拌匀。
4.倒出即可享用。

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