Ingredients:
Soybeans-30gm, Fresh Corn-1/2 , Rock sugar-to taste (optional), Filtered water-500ml
Methods：
1.Soak the soybeans for at least 3-4 hours, then steam them for 30 minutes.
2.Pour all the ingredients into a i-Processor, set it to speed 8, and blend for 10 minutes. Enjoy it either cold or hot!
*You can also soak the soybeans overnight in fridge, and it will be ready to use the next day!
Here are the 7 main benefits of consuming homemade fresh soy milk:
1.Nutrient-Rich: Provides protein, fiber, and essential vitamins and minerals.
2.Dairy-Free Alternative: Suitable for lactose intolerant individuals and those with dairy allergies.
3.Cost-Effective: More budget-friendly compared to store-bought soy milk.
4.Customizable Flavors: You can personalize the taste by adding different flavorings to create a variety of soy milk flavors.
5.Low-Fat Option: Typically contains lower saturated fats, aiding in weight management and reduced fat intake.
6.Quick and Easy with the use of a i-Processor, taking just 10 minutes to make a hot cup of soy milk.
7.Free from preservatives and additives, and sweetness can be adjusted according to preference, making it a healthier choice.
材料：
黄豆-30克、新鲜玉米粒-1/2根、冰糖-适量、过滤水-500毫升
做法：
1.黄豆浸泡至少3-4小时，然后蒸30分钟。
2.将所有材料倒入i-Processor智能养生机，档速8搅打10分钟即可。冷饮或热饮都好喝哦！
*黄豆也可以提前一晚浸泡（冰箱冷藏），隔天就可以使用啦！
饮用自制新鲜豆奶的7个好处：
1.营养丰富：提供蛋白质、纤维和重要的维生素与矿物质。
2.无乳制品替代：适合乳糖不耐受者和乳制品过敏者。
3.节省成本：相对于商店购买的豆奶，自制更经济实惠。
4.可自定义口味：可以根据个人口味添加不同的调味品，制作多种口味的豆奶。
5.低脂肪选项：通常含有较低的饱和脂肪，有助于控制体重和脂肪摄入。
6.使用i-Processor智能养生机简单制作，10分钟就可以搞定一杯热豆奶。
7. 无防腐剂以及任何添加剂，可随意调节甜度，是更健康的选择。