Healthy Sweet Potato 养生黄薯 (video)

Ingredients: Sweet Potato-70 gm, Millet-50 gm, Red Dates-(Remove Seed)-20 gm, Hot Water-300 ml

Methods:

1. Put all ingredients into the e-Processor, set at speed 4 and blend for 10 minutes. Ready to serve.

养生黄薯

材料:番薯-70 gm、小米-50 gm、红枣-(去籽)-20 gm、热水-300 ml

做法:

1. 将所有的材料放入养生调理机,设定4号打至10分钟,即可享用。

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