Ingredients: Cucumber-1/3 pc, Carrot-1/2 pc, Guava-1/2 pc, Bean Curd-4 pcs
Methods:
1. Remove the seed of cucumber and guava. Put the cucumber, carrot and guava into the e-Processor, use the “Pulse” button and blend for few times into broken pieces.
2. Then, take out the ingredients and put into the halved bean curd. Ready to serve.
Tips: Using Thousand Island sauce will yield tastier flavour.
养生寿司
喜爱寿司的一族肯定会深深爱上这道养生寿司,因为与一般寿司不同的是全部材料都以蔬果为主,即容易调理又健康,绝对也是全素者的最爱。
材料:黄瓜-1/3 条、萝卜-1/2 条、番石榴-1/2 粒、豆腐皮-4 片
做法:
1. 将黄瓜和番石榴去种子,再将黄瓜,萝卜及番石榴倒入搅拌机内,使用 “Pulse” 搅拌数次至粒状即可。
2. 搅拌好后,将所有材料吸干水份 ,放入切半的豆腐皮内即可。
温馨提点:如配搭腰果千岛酱,味道会更佳。