Ingredients: Steel Cut Oats-250 gm, Pumpkin Powder-2 tablespoons, Black Sugar-80 gm, Life Water-300 gm, Nuts-Some
Methods:
1. Soak the steel cut oats in life water for 2 hours, set aside for use.
2. Put the steel cut oats, pumpkin powder, black sugar and life water into the e-Processor, set at speed 3 and blend for 5 minutes.
3. After blending, pour into a plate (recommended thickness of the bites 1cm – 1.5cm), add in the nuts.
4. Put into a steamer and steam for 20 minutes. After cooling, cut into cube for serving.
麦香糕
材料：燕麦粒-250 gm、南瓜粉-2 汤匙、黑糖-80 gm、生命水-300 gm、坚果-适量
做法：
1. 首先将燕麦粒泡生命水2小时，置旁备用。
2. 将泡好水的燕麦粒、南瓜粉、黑糖和水放入养生机，设定3号打至5分钟。
3. 搅拌后，倒入盘中 (糕的厚度建议为1cm至1.5cm)，然后再加入坚果。
4. 放入蒸炉内，蒸20分钟。冷却后切块即可食用。