Ingredients A: Beetroot-25 gm, Apple-45 gm, Cold Water-150 ml
Ingredients B: Mango-200 gm, Cold Water-50 ml
Ingredients C: Pandan Leaf-3 gm, Cold Water-100 ml
Methods:
1. Put ingredients A into the e-Processor, set at speed 1 and blend for 1 minute. Pour in a bottle.
2. Put ingredients B into the e-Processor, set at speed 1 and blend for 1 minute. Pour in same bottle
3. At the end, put ingredients C into the e-Processor, set at speed 2 and blend for 2 minute. Lastly pour in same bottle. Ready to serve.
圣诞3色健康饮
材料A:甜菜根-25 gm、苹果-45 gm、冰水-150 ml
材料B:芒果-200 gm、冰水-50 ml
材料C:班兰叶-3 gm、冰水-100 ml
做法:
1. 将材料A放入养生调理机,设定1号搅拌1分钟,倒入瓶子里。
2. 将材料B放入养生调理机,设定1号搅拌1分钟,再倒入同个瓶子里。
3. 最后将材料C放入养生调理机,设定2号搅拌2分钟,再倒入同个瓶子里后即可享用。