Ingredients:
Bitter gourd 1/2 piece (small to medium size), Green apple 1-2 pieces, Lemon juice from 1/2 lemon, Honey to taste, Ice water 600ml
Methods：
1. Wash and core the bitter gourd and green apples, then cut them into small chunks.
2. Add all ingredients (except honey) into the iTAZZO i-Processor.
3. Blend on speed 4 for 3 minutes.
4. Pour into a glass and stir in honey to your taste.
材料：
苦瓜 1/2条（中小条）、青苹果 1-2颗、柠檬汁 1/2颗、蜂蜜 适量、冰水 600ml
做法：
1.苦瓜，青苹果洗净后去籽切块。2.将所有材料除了蜂蜜，倒入 iTAZZO i-Processor 智能养生机。
3.档速4搅拌3分钟即可。
4.倒出杯子后根据个人口味加入蜂蜜即可。