Ingredients: Beet root (remove skin)-15 gm, Lemon-50 gm, Rock Sugar-40 gm, Ice Cube-Some, Milk Powder-20gm, Life Water-200 ml
Methods:
1. Put beet root, lemon, rock sugar and Life Water into the e-Processor, set at speed 3 and blend till fine.
2. Add in the ice cube, set at speed 4 and blend till smooth. Ready to serve.
甜菜根酸奶
材料:甜菜根 (去皮)-15 gm、柠檬-50 gm、冰糖-40 gm、冰块-适量、生命水-200 ml、奶粉-20 gm
做法:
1. 将甜菜根, 柠檬, 冰糖和生命水放入养生调理机, 设定3号搅拌至细滑。
2. 加入冰块, 设定4号搅拌至细滑即可饮用。





