Ingredients: Soya Bean-2 tablespoons, Barley-1 tablespoon, Sea Bird Nest Jelly-Some (Soak in water for 30min before use), Dried Longan-1 tablespoon, Rock Sugar-1 tablespoon, Hot Water-250ml
Methods：
1. Soak soya beans in life water for 2 hours. Then steam for 30 minutes.
2. Put the soya bean, barley, sea bird nest jelly, dried longan, rock sugar and hot water into the e-Processor, set at speed 1 and blend for 3 minutes. Ready to serve.
腐竹薏米
材料：黄豆-2 汤匙、薏米-1 汤匙、海燕窝-少许 （预先浸泡30分钟）、龙眼干-1 汤匙、冰糖-1 汤匙、热水-250 ml
做法：
1. 首先将黄豆泡生命水2个小时，然后用30分钟蒸熟。
2. 将黄豆、 薏米、海燕窝、龙眼干、冰糖及热水放入养生调理机内，设定1号打至3分钟，即可食用。