Ingredients:
Apple 1, Oats 20gm , Milk 300ml (If you prefer a thinner consistency, you can add an extra 50-100 ml of water/milk. )
Methods:
1. Core and chop the apple.
2. Add all ingredients to the iTAZZO i-Processor jug.
3. Blend on speed 8 for 5 minutes.
材料:
苹果 1颗、燕麦 20gm、牛奶 300ml (想要稀一点可以加多50-100ml水/牛奶)
做法:
1.苹果洗干净后去籽切块。
2.将所有材料加入iTAZZO i-Processor养生机料理杯。
4.8号档速 5分钟就做好了。





