Sweet Potato Soup 养生蕃薯糊
Ingredients: Sweet Potato-250 gm, Ten Grains-20 gm, Oat-20 gm, Hot Water-400 ml Methods: 1. Peel off the skin of sweet potato and steam the sweet potato. 2. Put the steamed sweet potato, ten grains, oat and hot water in the e-Processor, set at speed 3 and blend till smooth. Ready to serve. 养生蕃薯糊 养生蕃薯糊是配搭了麦片和十谷米,有助于降低胆固醇。养生蕃薯糊不只可养生,即可填饱肚子,真是一举两得。 材料:蕃薯-250 […]
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