Red Bean Lotus Porridge 莲合果 (video)

Ingredients: Red Bean-30 gm, Lotus Seed-15 gm, Lily-5 gm, White Rice-15 gm, Peach Gum(Tao Jiao)-5 gm, Cane Sugar-35 gm, Life Water-500 ml

Methods：

1. Rinse the red bean, lotus seed, lily, white rice and peach gum thoroughly.

2. Put all the ingredients into the e-Processor, set at speed 6 and blend for 15 minutes. Ready to serve.

莲合果

材料：红豆-30 gm、莲子-15 gm、百合-5 gm、白米-15 gm、桃胶-5 gm、蔗糖-35 gm、生命水-500 ml

做法：

1. 将红豆、莲子、百合、白米及桃胶洗干净。

2. 将所有材料放入养生调理机，设定6号打至15分钟即可享用。