Chestnut Sweet Potato Millet Drink 栗子黄薯小米燕麦糊 (Video)

Ingredients:
Sweet potato 1 small piece, Chestnuts 6-7 pieces, Oats 10gm, Millet 20gm, Rock sugar 1 small piece (optional), Water 600ml

Methods:
1. Wash, peel, and cut the sweet potato into small chunks. (Feel free to use red or purple sweet potato too!)
2. Remove the shells from the chestnuts, or use pre-packaged cooked chestnuts.
3. Add all ingredients to the iTAZZO i-Processor blending jug.
4. Set to speed 8 and blend for 10 minutes. Done!

材料:
黄薯 1小条 、栗子 6-7颗 、燕麦 10gm 、小米 20gm 、冰糖 1小块(可放可不放) 、净水 600ml

做法:
1. 将黄薯(红薯、紫薯其实都可以哦!)洗净,去皮切块。
2. 栗子剥壳取出栗子肉,用包装的栗子也可以。
3. 将所有材料放进 i-Processor 智能养生机搅拌杯中。
4. 设置档速8搅拌10分钟即可。

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