Vibrant Women’s Recipes

Beauty Nourishing Wellness Milk 桂美人养生奶 (Video)

Ingredients:Dried Longan 10gm, Red Beans 40gm, Dried Rose Petals 3gm, Water 300ml, Milk 100ml Methods:1. Roast OR steam red bean before blend.2.Add all the ingredients into a i- Processor and blend at speed 8 for 5 minutes. 3.Add the milk in the last minute of blending.4.Serve and enjoy. 材料:桂圆 10gm、红豆 40gm、玫瑰花瓣 3gm、清水 300ml、牛奶 100ml 做法:1.搅拌前先讲红豆烘烤或蒸过。2.全部材料加入智能养生机,档速8搅拌5分钟。3.在搅拌结束前加入牛奶拌匀。4.倒出即可享用。 […]

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Red Beans Wellness Milk 红豆沙养生奶 (Video)

Ingredients:Red beans 25gm, Purple rice 15gm, Peanuts 15gm, Water 300ml, Milk 100ml, Sugar Optional Methods:1. Roast OR steam red beans & peanuts before blend.2.Add all the ingredients (except milk) into a i- Processor and blend at speed 8 for 5 minutes. 3.Add the milk in the last minute of blending.4.Serve and enjoy. 材料:红豆 25gm、紫米 15gm、花生

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Revitalizing Wellness Drink 红颜焕肤养生饮 (Video)

Ingredients:Black OR Purple OR Red rice 20gm, Red beans 30gm, Red dates 5 pcs, Red apple 1/2, Water 400ml Methods:1. Roast OR steam red beans before blend.2. Add all ingredients into a i-Processor, and blend on speed 8 for 5 minutes.3. Pour out and serve. 材料:黑米 或 紫米 或 红米 20gm、红豆 30gm、红枣 5pcs、红苹果 1/2pcs、清水 400ml

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Rose Whitening Wellness Drink 玫瑰美白养生饮 (Video)

Ingredients:Dried Rose Petals 5gm, Soybean 30gm, Barley 15gm, Water 600ml Methods:1. Roast OR steam soybeans before blend.2. Add all ingredients into a i-Processor, and blend on speed 8 for 5 minutes.3. Pour out and serve. 材料:玫瑰花瓣 5gm、黄豆 30gm、薏米 15gm、清水 600ml 做法:1.搅拌前先将黄豆烘烤或蒸过。2.全部材料加入智能养生机,档速8搅拌5分钟。3.倒出即可享用。 https://www.youtube.com/embed/y6IemcotNII

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Five-Red Rejuvenation Wellness Drink 五红回春养生饮 (Video)

Ingredients:Red beans 30gm, Red dates 8 pcs, Wolfberries 10gm, Brown sugar 1 pc, Redskin peanuts 30gm, Water 600ml Methods:1. Roast OR steam red beans & redskin peanuts before blend.2. Add all ingredients into a i-Processor, and blend on speed 8 for 5 minutes.3. Pour out and serve. 材料:红豆 30gm、红枣 8pcs、枸杞 10gm、红糖 1pc、红皮花生 30gm、清水 600ml 做法:1.搅拌前先将红豆和红皮花生烘烤或蒸过。2.全部材料加入智能养生机,档速8搅拌5分钟。3.倒出即可享用。

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Whitening Savior 美白的救星

Ingredients:Lily-10gm, Snow Fungus-20gm, Lotus Seed-10gm, Snow Pear-250gm, Rock Sugar-15gm, Life Water-500ml Methods:1. Rinse the lily, snow fungus and lotus seed. 2. Put all the ingredients into the i-Processor, set at speed 6 and blend for 10 minutes. Ready to serve. 材料:百合-10gm、雪耳-20gm、莲子-10gm、雪梨-250gm、冰糖-15 gm、生命水-500ml 做法:1. 预先将百合,雪耳和莲子清洗干净。 2. 将所有材料放入智能养生机,设定速度6号搅拌10分钟即可饮用。

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Keep Slim Detox Juice 瘦Easy排毒果汁

Ingredients:Celery-30gm, Apple (Remove Seed)-50gm, Lemon-40gm, Carrot-40gm, Ginger-10gm, Rock Sugar-20gm, Life Water-200ml, Ice Cube-Some Methods:1. Put all the ingredients into the i-Processor, set at speed 8 and blend for 2 minutes. Ready to serve. 材料:西芹-30gm、苹果 (去籽)-50gm、柠檬-40gm、萝卜-40gm、姜-10gm、冰糖-20gm、生命水 -200ml、冰块-适量 做法:1. 将所有材料放入智能养生机,设定速度8号搅拌2分钟即可饮用。

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Health Care Drinks 养生养颜糊

Ingredients:Ricebean-40gm, Chinese Yam-100gm, Rock Sugar-30gm, Life Water-500ml Methods:1. Rinse the Vigna umbellata and Chinese yam then put all the ingredients into the i-Processor, set at speed 8 and blend for 10 minutes. Ready to serve. 材料:赤小豆-40gm、山药-100gm、冰糖-30gm、生命水-500ml 做法:1. 将赤小豆和山药清洗干净, 然后将所有材料放入智能养生机,设定速度8号搅拌10分钟即可饮用。

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Black Rice, Red Dates & Millet Paste 黑米红枣小米糊

Ingredients:Black Rice-15gm, Millet-1 gm, Red Dates-5pcs, Rock Sugar-20gm, Life Water-500ml Methods:1. Put all the ingredients into the i-Processor, set at speed 8 and blend for 10 minutes. Ready to serve. 材料:黑米-15gm、小米-15gm、红枣-5颗、冰糖-20gm、生命水-500ml 做法:1. 将所有材料放入智能养生机,设定速度8号搅拌10分钟即可饮用。

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Ba-Zhen Vitalizing Herbal Soup 八珍汤

Ingredients:Dang Gui Slice-2gm,Black Dates-7gm,Poria-2gm,Wolfberries-5gm, Prepared Rehmannia Root-10gm, Eucommia–3gm, Chuan Xiong-3gm,Sweet Licorice-5gm,Life Water-400ml Methods:1. Rinse all the ingredients then put into the i-Processor, set at speed 8 and blend for 10 minutes. Ready to serve. 材料:当归片-2gm、黑枣-7gm、茯神-2gm、枸杞- 5gm、熟地-10gm、杜仲-3gm、川芎-3gm、甜甘草-5gm、生命水-400ml 做法:1. 将所有材料清洗干浄,放入智能养生机,设定速度8号搅拌10分钟即可饮用。

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Blood Nourishing Soup 养颜补血羹

Ingredients:Black Glutinous Rice-50gm, Red Bean-50gm, Red Dates-5pcs, Red Apple (Remove Seed)-100gm, Life Water-600ml Methods:1. Put all the ingredients into the i-Processor, set at speed 8 and blend for 15 minutes. Ready to serve. 材料:黑糯米-50gm、红豆-50gm、红枣-5颗、红苹果(去籽)-100gm、生命水-600ml 做法:1. 将所有材料放入智能养生机,设定速度8号搅拌15分钟即可饮用。

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