Ingredients A: Black Sesame-20 gm, Yeast-2 gm, Fine Sugar-60 gm, Cooking Oil-3 ml, Life Water-150 ml
Ingredients B: Medium Gluten Flour-250 gm
Methods：
1. Put all ingredients A into the e-Processor, set at speed 3 and blend for 2 minutes. Pour 160ml of the mixture into the measurement cup and set aside.
2. Put the ingredients B into the e-Maker, press“Knead”button, then slowly pour the mixture A into the e-Maker.
3. After 4 minutes, press again“Knead”button . After mixing, take out the dough and cover for 1 hour fermentation.
4. After 1 hour, knead the dough into long shape then cut into mantou shape.
5. Preheat steamer, use medium heat to steam for 20 minutes. Ready to serve.
黑芝麻养生馒头
材料A：黑芝麻-20 gm、酵母-2 gm、细糖-60 gm、食油-3 ml、生命水-150 ml
材料B：中筋面粉-250 gm
做法：
1. 将所有的材料A放入养生调理机，设定3号搅拌2分钟，然后将搅拌好的材料倒入量杯至160ml备用。
2. 将材料B倒入养生制造机，按“Knead”键，然后将之前备用的材料A慢慢地倒入养生制造机内。
3. 4分钟后，再按一次“Knead”键。完成后，即可取出面团放在碗中盖好，等待1小时的发酵。
4. 1小时发酵后，将面团搓成条形后切成馒头的形状。
5. 预热蒸炉，已中火蒸20分钟后即可享用。