Sweet Potato Soup 养生蕃薯糊

Ingredients: Sweet Potato-250 gm, Ten Grains-20 gm, Oat-20 gm, Hot Water-400 ml

Methods:

1. Peel off the skin of sweet potato and steam the sweet potato.

2. Put the steamed sweet potato, ten grains, oat and hot water in the i-Processor, set at speed 5 and blend for 2 minutes. Ready to serve.

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养生蕃薯糊

材料:蕃薯-250 gm、十谷米-20 gm、麦片-20 gm、热水-400 ml

做法:

1. 首先把蕃薯去皮,再把番薯蒸熟。

2. 把蒸熟的蕃薯,十谷米,麦片及热水放入智能养生机,设定速度5号搅拌2分钟即可饮用。

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