Special Tomato Eggplant Porridge 淡香番茄肉粥

Ingredients: Chicken breast-1 pc, Tomato-1/2 pc, Eggplant-Some, Onion-1/2 pc, Rice-200 ml, Hot water-100 ml

Methods:

1. Steam the chicken breast, tomato, eggplant and onion first.

2. Put all the ingredients into the i-Processor, set at speed 4 and blend for 1 minute. Ready to serve.

淡香番茄肉粥

材料:鸡胸肉-1 块、番茄-1/2 粒、茄子-少许、洋葱-1/2 粒、饭-200 ml、热水-100 ml

做法:

1. 首先将鸡胸肉、番茄、茄子及洋葱蒸熟。

2. 然后将全部材料放进智能养生机内,设定速度4号搅拌1分钟即可食用。

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