Pistachio Medjool Cranberry Energy Balls 开心果椰枣蔓越莓能量球 (Video)

Ingredients:
Pistachios 60gm, 10 Medjool Dates (pitted), Cranberries 15gm, Edible rose petal flakes (to taste), White sesame seeds (to taste)

Methods:
1. Pit the dates.
2. Add pistachios, dates, and cranberries into the i-Processor dry grinder jug.
3. Press the PULSE button until the ingredients are finely chopped.
4. Transfer to a bowl, take a suitable portion, and roll it into balls or bars.
5. Coat the outer layer evenly with rose petal flakes or white sesame seeds.

材料:
开心果仁 60gm、椰枣 10颗、蔓越莓 15gm、可食用玫瑰花瓣碎 适量、白芝麻 适量

做法:
1.先将椰枣去核。
2.将开心果仁、椰枣、蔓越莓加入i-Processor 智能养生机干磨杯。
3.按PULSE键数字将食材都打碎即可。
4.倒出碗中,取合适份量捏紧搓成球状或条状。
5.外层裹上玫瑰花瓣碎,或白芝麻即可。

Scroll to Top