
Ingredients:
Black soybeans 40gm, Egg 1, Water 500ml, Sweetener (optional) a touch of brown sugar or rock sugar
Methods:
1. Toast or roast the black soybeans until their skins crack open.
2. Add the black soybeans and water to the iTAZZO i-Processor.
3. Blend on speed 8 for about 10 minutes.
4. Rinse a small bowl with hot water, then crack a room-temperature egg into it.
5. Pour the freshly blended hot black soybean milk directly over the egg.
6. Cover and let it steep for about 5 minutes.
7. Stir lightly and enjoy while warm.
材料:
黑豆 40gm、鸡蛋 1颗、净水 500ml、调味 根据个人喜好颗加入一点红糖或冰糖
做法:
1.黑豆可以提前炒过或烤过,至外皮裂开即可。
2.黑豆和水倒入i-Processor智能养生机搅拌杯。3.档速8搅拌10钟左右。
4.小盅或碗用热水烫过,常温鸡蛋打入碗中。
5.将刚打好热腾的黑豆奶,趁热冲入碗中。
6.盖上盖子焖5分钟左右。
7.趁热饮用。