Healthy Pumpkin Soup 养生南瓜糊

Ingredients: Pumpkin-300 gm, Ten Grains-20 gm, Rock Sugar-1 1/2 tablespoons, Hot Water-400 ml

Methods:

1. Peel the skin of pumpkin and steam it.

2. Add pumpkin, ten grains, rock sugar and hot water into the i-Processor, set at speed 4 and blend for 3 minutes. Ready to serve.

养生南瓜糊

材料:南瓜-300 gm、十谷米-20 gm、冰糖-1 1/2 汤匙、热水-400 ml

做法:

1. 首先把南瓜去皮,然后蒸熟。

2. 再把南瓜,十谷米,冰糖及热水放入智能养生机,设定速度4号打3分钟即可。

Scroll to Top