Ingredients: Small Red Bean, Green Bean, Black Bean, Soya Bean, Black Glutinous Rice-4 tablespoons, Water-250 ml, Brown Sugar-2 tablespoons
Methods:
1. Soak all beans and black glutinous rice in Life water for 2 hours.
2. Steam for 30 minutes.
3. Put all beans, black glutinous rice, life water and brown sugar into the i-Processor and blend for 3 minutes at speed 4. Ready to serve.
四豆紫米糊
材料:四豆紫米-4 汤匙(四豆紫米: 小红豆 , 绿豆, 黑豆, 黄豆和黑糯米)、水-250 ml、红糖-2 汤匙
做法:
1. 把四种豆类和黑糯米清洗干净,浸泡生命水2个小时。
2. 再蒸30分钟。
3. 将四豆和黑糯米,生命水及红糖放入智能养生机内搅拌3分钟,设定速度4号,即可食用。