Mom & Baby

Ingredients: Millet-2 tbsp, Carrot-1 small piece, Hot Water-150 ml Methods： 1. Put all the ingredients into the e-Processor, set at speed 3 and blend for 3 minutes. Ready to serve. 小米萝卜糊 材料：小米-2匙、红萝卜-1小块、热水-150 ml 做法： 1. 将所有的材料放入养生调理机，设定3号搅拌3分钟即可饮用。

Ingredients: Red Dates-50 gm, Wolfberries-20 gm, Astragalus-3 gm, Life Water-500 ml Methods： 1. Clean the red dates, wolfberries and astragalus. 2. Put all the ingredients into the e-Processor, set at speed 4 and blend for 5 minutes. Ready to serve. 活力补血汤 材料：枸杞-20 gm、黄耆-3 gm、生命水-500 ml、生命水-600 ml 做法： 1. 将红枣， 枸杞和黄耆清洗干净。 2. 将所有材料放入养生调理机， 设定4号搅拌至5分钟即可饮用。 https://youtu.be/udFWkHxk9HQ

Ingredients A: Pomelo (Remove skin)-50 gm, Cherry Tomato-100 gm, Red Apple-100 gm, Life Water-600 ml Ingredients B: Honey-To Taste Methods： 1. Put all ingredients A into the e-Processor, set at speed 2 and blend for 2 minutes. 2. After blending, pour in a cup and add in ingredient B, mix well and ready to serve. 柚子水果茶 材料A：葡萄柚(去皮)-50

Ingredients: Brown Rice-50 gm, Yam (Peel off skin)-50 gm, Carrot (Peel off skin)-30 gm, Hot Water-250 ml Methods： 1. Rinse the brown rice.  2. Put all the ingredients into the e-Processor, set at speed 4 and blend for 5 minutes. Ready to serve. 糙米营养粥   材料：糙米-50 gm、芋头 (去皮)-50 gm、萝卜 (去皮)-30 gm、热水-250 ml 做法： 1. 将糙米洗干净。

Ingredients: Saito Fish-50 gm, Carrot-100 gm, Tomato-100 gm, Life Water-100 ml, Sesame Oil-Some Methods： 1. Put all ingredients into the e-Processor, press “Pulse” twice. 2. After that, set at speed 2 and blend for 10 minutes. Ready to serve. 绵绵鱼浆 材料：西刀鱼肉-50 gm、萝卜-100 gm、番茄-100 gm、生命水-100 ml、麻油-适量 做法： 1. 将所有的材料放入养生调理机，按“Pulse”2次。 2. 再设定2号搅拌10分钟后即可享用。 https://www.youtube.com/watch?v=9iyDzyNNn2w&list=PLYOX2m-EtToFMPMSugXPsk1AXqzTQY-dV&index=2

Ingredients: Winter Melon-150 gm, Corn Kernels-200 gm, Snow Ears-5 gm, Green Tea-100 ml Methods： 1. Soak the snow ears in Life water for 5 minutes. Set aside. 2. Put the winter melon, corn kernels and green tea into the e-Processor, set at speed 6 and blend for 10 minutes. 3. Then put the snow ears in

Ingredients: Grass Carp-40 gm, Ginger-15 gm, Carrot-50 gm, Broccoli-20 gm, Egg 1-pc, Life Water-90 ml, Salt-Some Tools: Aluminum Foil-1 pc Methods： 1. Cut the grass carp into cube. 2. Put all ingredients into the e-Processor, set at speed 2 and blend for 1 minute. 3. Pour the mixture into a bowl, then cover the bowl with the

Ingredients: Pumpkin (with Skin)-50 gm, Lily-3 pcs, Fungus-20 gm, Candied White Gourd-2 pcs, Hot Water-350 ml Methods： 1. Put the pumpkin, lily, fungus, candied white gourd and hot water in the e-Processor, set at speed 3 and blend for 5 minutes. Ready to serve. 晴天  南瓜配搭百合及雪耳即养颜又养生， 只要使用养生调理机就能在短时间内处理好这道汤料。   材料：南瓜 (连皮)-50 gm、百合-3 片、雪耳-20 gm、冬瓜条-2 条、热水-350 ml 做法：

Ingredients: Ginger(With Skin)-10 gm, Red Dates(Seedless)-5 gm, Wolfberry-5 gm, Black Sugar-20 gm, Hot Water-300 ml Methods： 1. Put all ingredients into the e-Processor, set at speed 3 and blend for 2 minutes. Ready to serve. 红枣姜母茶 材料：老姜(连皮)-10 gm、红枣(无核)-5 gm、枸杞-5 gm、黑糖-20 gm、热水-300 ml 做法： 1. 将所有材料倒入养生调理机，设定3号打至2分钟，即可饮用。 https://youtu.be/ohXSjgDDyuA

Ingredients: Millet-20 gm, Broccoli-50 gm, Banana-100 gm, Rock sugar-10 gm, Hot water-300 ml Methods： 1. Rinse the millet and set aside. 2. Put all the ingredients into the e-Processor, set at speed 4 and blend for 10 minutes. Ready to serve. 香蔬泥粥 材料：小米-20 gm、西兰花-50 gm、香蕉-100 gm、冰糖-10 gm、热水-300 ml 做法： 1. 将小米清洗干净备用。 2. 将所有材料放入养生调理机，设定4号搅拌至10分钟即可享用。 https://youtu.be/5Y-EubbprVE

Ingredients: Sweet Potato-100 gm, Red Dates-6 pcs, Brown Sugar-1 tablespoon, Hot Water-400 ml Methods： 1. Steam the sweet potato for 30 minutes. 2. Put the steamed sweet potato, red dates, brown sugar and hot water in the e-Processor, set at speed 2 and blend for 3 minutes. Ready to serve. 红薯汤 每天可喝到美味又养颜的汤料是每个人梦寐以求的， 今天就使用养生调理机在短时间调理出这美味的红薯汤吧！   材料：蕃薯-100 gm、红枣-6

Ingredients: Papaya-50 gm, White Fungus-10 gm, Red Dates-2 pcs, Winter Melon Strips-1 tablespoon, Hot Water-350 ml Methods： 1. Put the papaya, white fungus, red dates, winter melon strips and hot water in the e-Processor. 2. Set at speed 3 and blend for 5 minutes. Ready to serve. 木瓜银耳汤 木瓜加银耳是一道养颜的饮料，只需短短的5分钟，即可节省了往常需要耗上几小时熬煮的时间，今天就来试试吧！   材料：木瓜-50 gm、银耳-10 gm、红枣-2 颗、冬瓜糖-1 汤匙、热水-350 ml