20200325 Beet Root Yogurt

Beet Root Yogurt

Ingredients: Beet root (remove skin) 15 gm, Lemon 50 gm, Rock Sugar 40 gm, Ice Cube Some, Milk Powder 20gm, Life Water 200 ml,

Methods

1. Put beet root, lemon, rock sugar and Life Water into the e-Processor, set at speed 3 and blend till fine.

2. Add in the ice cube, set at speed 4 and blend till smooth. Ready to serve.


甜菜根酸奶

材料:甜菜根 (去皮)-15 gm、柠檬-50 gm、冰糖-40 gm、冰块-适量、生命水-200 ml、奶粉-20 gm

做法:

1. 将甜菜根, 柠檬, 冰糖和生命水放入养生调理机, 设定3号搅拌至细滑。

2. 加入冰块, 设定4号搅拌至细滑即可饮用。

 

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