20150615 abcsoup

ABC Soup

IngredientsPotato 1/2pc, Carrot 1/3pc, Tomato 1/2pc, Onion 1/4pc, Hot water 300ml

Methods
1. First, steam the potato, carrot, tomato and onion.

2. Then put all the ingredients and hot water into the e-Processor, set at speed 3 and blend until homogeneous.

 


ABC汤

ABC汤的材料虽然容易准备, 但却需要耗长时间来熬煮, 今天就让我们学习如何在短短的3分钟内调理出味道浓厚的ABC汤。

材料:马铃薯 1/2粒、红萝卜 1/3条、番茄 1/2粒、洋葱 1/4粒、热水 300ml

做法:
1. 把马铃薯, 红萝卜, 番茄及洋葱蒸熟。

2. 蒸熟后, 把全部材料及热水放进养生调理机内, 用3号搅拌至滑即可。

 

 Itazzo Homestyle Sdn Bhd(613888-U) No. 26, Jalan Puteri 4/8, Bandar Puteri, Puchong, Selangor 47100 Malaysia.       603-8066 8687     603-8051 0739