20170306 bitter melon stuffed meat

Stuffed Meat Bitter Gourd

Ingredients AChicken Breast – 150gm, Carrots – 30gm, Mushrooms – 250gm, Egg – 1pc, Soy Sauce – 5ml, Salt – 5gm, Pepper – Some

Ingredient B:Bitter Melon – 12 slices (Remove seed)

Methods

1. Put the ingredients A into the e-Processor, press “Pulse” 5 times then pour in a bowl.

2. Add the mixture into the bitter melon slices.

3. Put in the steamer, steam 25 minutes and ready to serve.
* Please use Dry Grinder Jug

 


苦瓜酿肉

材料 A:鸡胸肉 – 150gm, 红萝卜 – 30gm, 蘑菇 – 250gm, 鸡蛋 – 1粒, 酱油 – 5ml, 盐 – 5gm, 胡椒粉 – 适量

材料 B:苦瓜 – 12片 (去种子) 

做法:

1. 将材料A放入养生调理机, 按“Pulse”键5次然后取出放在碗中。

2. 将搅拌好的材料A酿在苦瓜里。

3. 放入蒸炉内,蒸25分钟就即可享用。
* 请使用干磨杯

 

 

 Itazzo Homestyle Sdn Bhd(613888-U) No. 26, Jalan Puteri 4/8, Bandar Puteri, Puchong, Selangor 47100 Malaysia.       603-8066 8687     603-8051 0739