20150824 vinegar

Heart-Warming Vinegar

IngredientsGinger   40gm, Garlic   40gm, Lemon    1/2pc, Apple Vinegar   40ml, Honey    40ml, Water   100ml

Methods
1. Put ginger, garlic, lemon and water into the e-Processor, set at speed 3 and blend for 5 minutes.

2. Transfer the mixture into a clay pot, add in apple vinegar and then bring to boil.

3. After cooling, add in honey. Ready to serve.
(Recommended to take twice a day.)


暖心醋

暖心醋配搭了姜, 蒜米, 柠檬, 苹果醋及蜜糖, 味道清香, 富有活血管的功效。 平时处理的方法即麻烦又耗时, 今天就让我们使用养生调理机, 轻轻松松地调理出这道 “暖心醋”。

材料:姜-40gm、蒜米-40gm、柠檬-1/2粒、苹果醋-40ml、蜜糖-40ml、水-100ml

做法:
1. 将姜, 蒜米, 柠檬和水放入养生调理机内, 设定3号打至5分钟。

2. 取出后, 放入瓦煲,加入苹果醋煮滚。

3. 最后,待冷后加入蜜糖。即可食用。
(建议早晚饮用一茶匙)

 

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