20151019 potatodessert

Healthy Sweet Potato Dessert

IngredientsSweet Potato 100gm, Red Dates 6pcs, Brown Sugar 1 tablespoon, Hot Water 400ml

Methods

1. Steam the sweet potato for 30 minutes.

2. Put the steamed sweet potato, red dates, brown sugar and hot water in the e-Processor, set at speed 2 and blend for 3 minutes. Ready to serve.

 


红薯汤

每天可喝到美味又养颜的汤料是每个人梦寐以求的, 今天就使用养生调理机在短时间调理出这美味的红薯汤吧!

材料:蕃薯 100gm、红枣 6颗、红糖 1汤匙、热水 400ml

做法:

1. 将蕃薯放入蒸炉,蒸至30分钟。

2. 把蒸熟的蕃薯、红枣、红糖及热水放入养生调理机内,设定2号打至3分钟即可食用。

 Itazzo Homestyle Sdn Bhd(613888-U) No. 26, Jalan Puteri 4/8, Bandar Puteri, Puchong, Selangor 47100 Malaysia.       603-8066 8687     603-8051 0739